só um breve resumi em Janeiro de 2013 resolvi encarar de frente munha vida e assumi novas metas com 110,2 kg comecei minha luta com a balança numa Reeducação alimentar então :
de:
janeiro a março perdi 12,2 kg (chegando à 98 kg)
sendo que parei a dieta viajem e jaquei legal e fiquei sem dieta um bom tempo....
Quando foi em julho meu peso voltou 103,2kg então decidi fazer uma nova dieta de 17 julho a setembro fiz uma dieta chamada Dukan perdi 10 kg em 2 meses!
Hoje atualmente estou com a Herbalaife perdi 9 kg em 2 meses atualmente estou com 82,8kh então resumindo minha tragetoria do ano !
De Janeiro 2013 para Novembro 2013 perdi 27,4kg!
Vou colocar algumas fotos para conclusão de vcs!
A partir de segunda dia 02/12/2013 vou sair um pouco da Herbalaife e Voltar minha trajetória uma nova Reeducação não aguento passar mais de 2 meses numa dieta só! vou continuar tomando os shakes que amo mais não 2 por dia e sim qdo der aquela vontade vou focar agora em detox!
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NOSSA QUE DIFERENÇA,PARABÉNSSSS.BJSSS
ResponderExcluirOlá Diana,
ResponderExcluirUm ano de 2014 com muita saúde, muita paz e muito trabalhos!
Parabéns pelo seu esforço.
Xerocas
Nossaaa, muito diferente, continua firme! parabéns!
ResponderExcluir500 Receitas para Emagrecer
ResponderExcluirQuando o assunto é emagrecimento, existem muitos mitos e muitas pessoas falando do que não sabem.
Quer aprender a montar sua própria dieta? Você já imaginou poder emagrecer rápido sem ter que gastar muito tempo dentro de uma academia?
Imagine uma vida sem se preocupar com o peso. Quer saber como? Conheça o 500 Receitas para Emagrecer,
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